Sit and stand desks are height adjustable allowing the user to work while in a seated or standing position. They are considered a healthy alternative to being seated for the duration of work.
   
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Sit stand desks are a newer trend in office furniture. With the rising concern for the health of workers who sit at their desks all day, new furniture had to be designed. Just like the rise of ergonomic office chairs, the sit stand desk was a commonsense approach to worker's health in office furniture. The ability to go from sitting down to standing throughout the day relieves back pain and allows muscles to flex in a way that traditional desks would not allow. A sit stand desk allows for motion in the office that just may lead a more active lifestyle in your private time.
The sit stand desk is automated and will transform at the push of a button. The best feature of the movement is that height presets can be saved so that every transition moves to the perfect placement for the user. Once the preset is set, you will never have to worry about the desk being too high or too low, it will always be at just the right elevation. A sit stand desk moves smoothly from each position.
Sit stand desks are commonly a rectangular shape, but there are options for other shapes as well. L shaped desks have sit stand desk options, as well as U shaped desks. It is important to know that with some of these shaped desks only the main section of the desk transitions from sitting to standing. So while standing, all work will be conducted on the main desk. Additionally, sit stand desk come in a wide variety of sizes to ensure that there is a perfect fit for every user.
A great aspect of a sit stand desk that should not be overlooked is that it makes a great option to have for a home office. They can often be selected in smaller sizes so that they do not take up much space in the home office. Even in the most cramped of spaces there is a smaller option that can be set against a wall. A sit stand desk in a home office is a very versatile choice that will serve the user well without being too bulky for a smaller room.
Long hours at a desk can impact the body in some serious ways. Every little thing that we can do to get moving, even if it's just getting out of the chair for a few hours every day will bring about huge changes in our bodies. The sit stand desk seems like a small change, but it just may be the first in a series of small things that leads to significant lifestyle changes.
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